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Yoga and the Sea of Cortez

5 nights, 6 days of yoga, meditation, and ocean adventure at the stunning Casa Tara Retreat Center on Baja’s Golfo de California, the Sea of Cortez. Explore the 5 Elements in one of the world’s most beautiful natural landscapes. See what made Steinbeck fall in love, and why Jacques Cousteau famously named this ocean, “the world’s aquarium.”

Daily meditation and yoga will be interspersed with trips to swim with the migrating whale sharks and visit Isla Cerralvo, also known as Jacques Cousteau Island. Scroll down for details.

“…Let us go,” we said, “into the Sea of Cortez, realizing that we become forever a part of it. We shall take something away from it, but we shall leave something too.” And if we seem a small factor in a huge pattern, nevertheless it is of relative importance. None of it is important or all of it is.
- John Steinbeck. Log from the Sea of Cortez

The Casa Tara Retreat Center…

We’ll be staying on the coast at the spectacularly appointed Casa Tara retreat center with all meals on site, catered by La Moringa restaurant. Our all-inclusive pricing means you’re covered from the moment you land, until we return you to the airport.

  • 6-day/5-nights accommodation in a double or single room

  • 3 farm-to-table meals daily

  • Daily guided meditations

  • Extended Empowered Yoga practice mornings

  • Yin/Restorative Yoga practice evenings

  • Small-group fundamental and peak pose workshops

  • Guided outing to swim with the whale sharks

  • Guided trip the sea lion colony and beaches of Isla Cerralvo

  • Infinity pool, hot tub, and beach-front lounging

  • Unlimited access to kayaks, stand up paddle boards, and bicycles

  • Seaside evenings by the fire pit

  • Airport transfers to and from San Jose del Cabo (SJD)*

  • All tips included

What’s NOT included? Your airfare to and from San Jose del Cabo (SJD), alcoholic beverages, meals or snacks outside our 3 daily meals, or optional spa services at Casa Tara’s luxury Kahlal Spa & Wellness Center.

Room Options, Pricing, and Discounts…


Single King

Single booking, or couples may book this room as a double for the per person rates listed below.
Scroll down for discounts and specials!


Double Queen

Booking with a friend? We’ll place you together.
Traveling alone? We’ll partner you with a same-sex roommate.
Scroll down for discounts & specials!


  • $2400 USD per person for double occupancy
  • $2900 USD per person for single occupancy


  • 16 Spots Available! 10 Spots Available! Only 5 Spots Remaining!
  • Past retreat attendees save an additional $100! or…book with a friend to get this same discount ($100 savings discounts cannot be combined)

Retreat Instructors & The Yoga…

Each day typically begins with meditation and a 75 or 90 minute vinyasa yoga class. Afternoon will be spent focusing in small groups on fundamentals and peak poses. Evening practices will offer relaxing, yin, restorative yoga, and additional meditation practices.

The yoga offerings are suitable for all levels of practitioner, and we take pride in our ability to challenge and engage both beginners and seasoned yogis and yoginis at each session.


Sara-Mai Conway

Sara-Mai Conway’s classes are informed by her athleticism and her practice of Tibetan Buddhism. On this retreat, she’ll guide you through the 5 elements with a combination of meditation, movement, and off-the-mat activity.

Read her full bio here.


Casie Hall

Casie Hall is the owner of Nectar Flow Yoga in Spicewood, Texas. Her classes are informed by her interest in anatomy and alignment. With Casie we’ll explore how the 5 elements relate to our health through the practice of asana and Ayurveda.

Read her full bio here.

Excursions on the Sea of Cortez…

Both of these outings are INCLUDED in your retreat pricing and chosen with care to introduce you to the magic and beauty of Baja’s native landscape and wildlife. Baja Surf Yoga excursions are rooted in lila, divine play. We’ll explore, have fun, and connect to our true nature by connecting with the nature ‘out there.’


Swimming with Whale Sharks

These gentle giants are the biggest fish in the ocean. Get up close and personal during their annual visit to the Sea of Cortez.


Isla Cerralvo

Snorkle with the sea lions, or on your own. Nap on your own private beach. Practice yoga in the sand.

The Daily Schedule…

This sample daily schedule is subject to change, and serves only as a general reference.

This sample daily schedule is subject to change, and serves only as a general reference.

Each guest is responsible for reading all the TINY PRINT prior to booking!

Still have questions? Contact us using the form below. We WILL respond within a few hours.

Name *
Earlier Event: January 31
Baja Surf & Yoga Adventure Retreat
Later Event: June 13
PRACTICE: A Yoga & Surf Retreat