Practice with us anywhere, any time

  • FREE Yoga & Meditation Classes

    Subscribe on YouTube for FREE yoga classes & guided meditations in English and Spanish.

    YouTube
    Woman practicing yoga on a mat outdoors in a garden with large potted plants and a wooden door in the background.

  • PREMIUM Yoga & Meditation Classes

    Access three NEW 75-minute yoga classes for a one-time payment of just $24.

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    Sara-Mai Conway smiles and gestures with her hands as she teaches the dharma in front of a window with sheer curtains.

  • Guided Audio Meditations

    Find us on SoundCloud for guided meditations from past retreats, workshops and classes.

    SoundCloud
    Woman with curly hair smiling and kneeling on yoga mat inside a room with stone wall, window, and yoga props.